After suffering from a stroke, many individuals wish to return home from the hospital as soon as possible. While recovering from a stroke is a process that starts at the hospital, the majority of the rehabilitation process can be continued in the comfort of your own home. Recovery at home is beneficial because it is convenient and comfortable, while also allowing you to practice in the environment you’ll most often need them. A successful at-home stroke recovery program needs to have a flexible schedule that conveniently fits into your daily life.

Every 45 seconds someone in America will experience a stroke, according to the latest reports from the National Stroke Association. In fact, stroke is the third leading cause of death and the leading cause of adult disability in this country. Read below to learn about what happens during a stroke, how to recognize when someone is having a stroke, and how to lower your chances of being a stroke victim.